Every once in a while, its great to hear a fabulous motivational speaker. It can recharge your business batteries or your love for life. But becoming dependant on mega mantras and the hype and hustle that often go with them, rarely helps people transform their lives long term. In my opinion, developing informed long term healthy habits and creating a meaningful inner life is the real ticket to improving performance, so I encourage others to take the time to recharge, realign and relax. It will quell your need to latch onto something fleeting or unsustainable. My hope is you will connect more deeply to the most caring and courageous person you know - YOU! Here's one way we reduce stress and "drop off the hustle" on the weekends through our connectedness with nature at Yoga on the Lake! Namaste...

Yoga Deck