Had the distinct pleasure of speaking at a colleague's book signing this weekend on the merits of food, friends and a good cleanse. It was a day of nutritional empowerment to kick off the New Year...the perfect elixir as we all detox delightful holiday treats! When Scott duPont, author of Do These Things or You Will Die...5 Secrets to a Long, Healthy & Energetic Life, invited me to give testimony on the power of alkalinity, cleansing and intelligent nutrition as a survivor/thriver team, we gladly accepted. What I love about Scott is the way he authentically lives and shares his passion for healthy living. We were instructed on the importance of clean nutrition through his powerful presentation and then invited for a green tea visit with his family after a spin in his new electric car! Our supercharged cells were buzzing with knowledge as we preserved the air in our environmentally clean riding machine!

The community clearly craved this key information on how to improve their groove around health and nutrition by packing this lovely community bookstore that had hosted big names like Garrison Keillor in the recent past. I shared what we knew to be true through nutrition, yoga, meaningful work and a positive attitude to elevate quality of life for all regardless of challenge. Our national health trends are alarming but that didn't stop us from disarming the myths that often hold us back from realizing the secrets of how to live a long, healthy and energetic life! Congratulations Scott on your newest book and thanks Rollins College for bringing frat brothers together for a cool post Christmas connection!

Tom Zapcic, Scott duPont, DonnaLyn Giegerich
Tom Zapcic, Scott duPont, DonnaLyn Giegerich

 Wellness & Wild Possibilities Book Signing @ Mendham Books, NJ